Micronutrients play a vital role in many bodily functions but some selective nutrients are very vital when it comes to metabolism of amino acids, protein synthesis and, restful sleep. To assist in all these functions, ZMA, that denotes ZINC, MAGNESIUM & VITMAIN B6, forms a potent combination. Supplementation with ZMA helps to upkeep testosterone levels, aid exercise recovery, build muscle and strength.
Intense training may lower levels of important nutrients in the body. Many of these nutrients may not revive fully without being consumed while external supplementation. ZMA is highly suggestive stamina supplement that helps athletes in constant training because of the ingredients.
ZINC – Zinc is needed for the body’s defence system to work properly. This mineral is required by more than 300 enzymes involved in metabolism, digestion and immunity. Zinc is involved in the synthesis of collagen in bone tissue and present in every cell for its growth and division.
MAGNESIUM – Magnesium is also an important mineral involved in numerous reactions in the body. It is important in muscle contraction, ATP production which releases energy. It’s important for healthy function of heart functions, metabolic rate and bone health. Zinc and Magnesium, together is an amazing combination that offers many benefits to physique and performance.
VITAMIN B6 – Vitamin B6 is again an important nutrient with Zinc and Magnesium as it fuels the Magnesium uptake and absorption in the body.
Benefits:
- ZMA helps in boosting immune system.
- Assist in healthy sleep.
- Promotes recovery from exercise.
- Helps increase muscle strength.
- Increase total and free plasma testosterone level.
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